Tips to keep healthy with kids:  Walk or cycle to and from school with the kids as often as possible.  Build a den or tree-house with them in the school holidays. Or, under supervision, encourage them to climb a tree or two.

Change 4 Life Council

Your Change For Life Council

Spirit of the Games Certificate Winners

Each lunch time, the Change 4 Life Council members look out for children in both playgrounds who show the Spirit of the Games.  These are: honesty, determination, teamwork, self belief, respect and passion.